Ken Buckley - Laka - Read the Latest Stories About Cycling & Insurance

Ken Buckley

Head Coach and Founder at Buckley Performance Coaching; Rider at BPC Spokes Racing; British land speed record holder for human powered vehicles. πŸš€

Turbo Training over the Winter: Do's and Don'ts | Laka's Guide To Turbo Training

Winter is the time of year when you’re most likely to wind up in the garage with your woolly hat on avoiding the ice and cursing the British weather. Here are some top tips to make sure you enjoy your time on the turbo and emerge in the spring a faster stronger athlete.