Ken Buckley - Laka - Read the Latest Stories About Cycling & Insurance
Ken Buckley
Head Coach and Founder at Buckley Performance Coaching; Rider at BPC Spokes Racing; British land speed record holder for human powered vehicles. π
Turbo Training over the Winter: Do's and Don'ts | Laka's Guide To Turbo Training
Winter is the time of year when youβre most likely to wind up in the garage with your woolly hat on avoiding the ice and cursing the British weather. Here are some top tips to make sure you enjoy your time on the turbo and emerge in the spring a faster stronger athlete.