## Clipless Pedals and Cycling Shoes

Clipless pedals and proper cycling shoes transform your pedalling efficiency. Once you go clip-in, you never go back.

### Types of Shoes

- **Road Shoes**: Prioritise stiffness and low weight with 3-bolt cleats.
- **MTB Shoes**: Have 2-bolt cleats and recessed soles so you can actually walk.
- **Indoor Cycling Shoes**: Can go either way.

The stiffness rating matters – stiffer soles transfer more power but can be less comfortable on long rides. Find the balance that works for you.

### Products

- **SIDI T-5 Air Triathlon Road Cycling Shoes**  
    
  **Price:** £145.00 (£210.00)  
  [View Product](https://www.awin1.com/pclick.php?p=43808690266&a=440603&m=6821)

- **SIDI Genius 10 Road Cycling Shoes**  
    
  **Price:** £210.00 (£260.00)  
  [View Product](https://www.awin1.com/pclick.php?p=45226757916&a=440603&m=6821)

- **Northwave Extreme R GTX Winter Road Cycling Shoes**  
    
  **Price:** £149.99 (£279.99)  
  [View Product](https://www.awin1.com/pclick.php?p=42761657542&a=440603&m=6821)

- **Shimano RC9 S-Phyre (RC903) Road Cycling Shoes**  
    
  **Price:** £299.99 (£349.99)  
  [View Product](https://www.awin1.com/pclick.php?p=44046864955&a=440603&m=6821)

- **Shimano IC1 (IC100) Indoor Cycling Shoes**  
    
  **Price:** £74.99 (£79.99)  
  [View Product](https://www.awin1.com/pclick.php?p=43315925505&a=440603&m=6821)

### Note
Your shoes might be expensive, but your bike probably costs more. [Protect it with Laka](/content/gb?utm_medium=marketplace&utm_source=laka&utm_campaign=shoes/index.html).  
Ensure your ride is covered with Laka – no excess, no depreciation, no nonsense.